The NSS unit of this college organized session on Aerobic and Cardio Exercise under aegis of Fit India Run 3.0 . Initially Prof. Syed Musatafa, Nodal Officer Fit India Run 3.0 presented a formula of fitness “SWAN” and elaborated it as stretches, weight training, aerobic and nutrition as essentials for fitness. After that a live session of cardio and aerobic exercise was conducted by the Nodal Officer, faculty members and students. Principal Prof Kounsar Jan hailed the efforts for conducting series of activities to sensitize students regarding fitness.